Author Archives: Heather

Emotional Eating & Why women binge when stressed

Emotional eating otherwise referred to as a binge eating is a trait that is most common among women. Statistics do reveal that the number of women who engage in this behavior is significantly higher as compared to the number of men. In light of this fact, it is important to try and find the underlying causes of binge eating, especially binge eating among women. 

emotional eatingStudies conducted by several behavioral scientists have come up with various findings as to the reasons why women engage in binge or emotional eating. One of the most common triggers of binge eating among women is lack of an effective emotional coping mechanism. A significant number of women who have at one time or the other admitted to engaging in binge eating concede that this behavior was triggered by some event that resulted to emotional distress on their part. These women then went ahead and adopted compulsive eating habits as a way of dealing with the emotional distress that they were undergoing.  

Emotional eating, and stress – Can it lead to more cellulite

The emotional distress angle is further underscored by the correlation between binge eating and depression. Most women binge eating as a way of dealing with various forms of depression. Many behavioral scientists are quick to point out the direct correlation between binge eating and depression among women. A significant number of women who have admitted to engaging in binge eating admit that they were suffering from depression at the time. 

In addition to lack of an effective emotional eating mechanism, another major cause of binge eating among women is aggressive dieting programs. Most dieticians concur that severe dieting whether self prescribed or prescribed by an unqualified physical training instructor might have a backlash effect which will manifest in the form of binge eating. This effect is even more pronounced when these women are faced with stressful situations. A good number of women who have admitted to have suffered from binge eating attribute this problem to a severe dieting program that they engaged in at one point or the other. 

The third and final cause of binge eating as a stress coping mechanism among women is obesity. Studies indicate that when faced with stressful situations, women who suffer from obesity are more likely to engage in binge eating than those who do not. 

All in all, binge eating is a serious problem that should be addressed immediately. For those women who wish to stop overeating, here is a link to an instructional video that will assist you in stopping this habit forever in three easy steps

How to lose weight fast and get rid of cellulite with Pure Garcinia Cambogia Extract

How to lose weight fast and get rid of cellulite with Garcinia Cambogia Extract is what you want to know?

Before answering that question, here are some important facts that you should know about this fascinating tropical fruit. Garcinia Cambogia, a pumpkin-shaped fruit which is also known as the Malabar Tamarind is found in parts of Asia and Africa where they use it in their daily cooking.

The active ingredient present in this fruit Hydroxycitric Acid (HCA) is believed to be effective in weight reduction.

Garcinia Cambogia extract helps in weight reduction by working in two ways

anti cellulite products - supplements that help in cellulite reduction - Garcinia Cambogia extract1. Appetite Suppressant – Garcinia Cambogia extract boosts serotonin levels in the body which promotes reduced craving for foods and when food intake reduces, the body starts to break down fat cells to continue supplying body with the energy required hence resulting in weight loss.

Besides that, low serotonin levels that causes anxiety and depression which drives many people to eat emotionally can also be prevented in this case.

2. Fat Blocker – Garcinia Cambogia extract acts as a fat blocker by blocking an enzyme known as Citrate Lyase which is responsible for the conversion of carbohydrates into fats and sugars in the body.

Thus, in the absence of this enzyme, the amount of unwanted cholesterol produced in the body reduces significantly and it is excreted with the rest of the body waste resulting in effective weight loss and cellulite reduction.

Does Garcinia Cambogia Extract work?

Do get the answer to this question, watch the video below or here!

Like how all other weight loss foods and supplements in the market are prone to mixed reviews, Garcinia Cambogia reviews are no different and it also appear to be mixed.

Though, some believe that it is not very effective for those who want to lose weight seriously, many who have tried consuming Garcinia Cambogia in one form or the other (pills, powder, etc.) do say that it has helped them reduce their weight and has brought about a positive impact on their daily lifestyle.

If you want to know whether it works, why don’t you give it a try yourself! Get 50% OFF HERE on Amazon!

How can women lose weight in a week without exercises

The Calorie Shifting Diet is one of the most popular and most used online diets in the world today to lose weight fast for women – you can lose weight in a week with it.

I personally have had contact with many people that have tried this diet and have had great success. You may be saying that you have tried and have failed to lose weight in a week without exercises

Well, with the Calorie Shifting Diet, you should know that it is effective and works really well for women because:

Calorie Shifting Theorya great and easy way to lose weight in a week for women.

a theory to help you lose weight in a week for womenCalorie Shifting is becoming one of the growing weight loss sensations . Most low calorie, low carb, low fat, diets basically not works because your…

1. No Starving on this Diet! – Calorie Shifting allows you to eat four meals every day. This means that you are not starving yourself and your body where you would feel the need to cheat on your diet. At each meal, you get to eat until you feel satisfied.

2. Extremely Easy to Follow – The Calorie Shifting Diet comes with an online diet generator with after you select from over 30 foods (good ones), it automatically creates your meals or menu for you for the next 11 days. So, you don’t have to think…all you have to do is follow this menu. For more info on reducing fat fast, check this video . If you follow the tips in the video, weight loss will be much easier.

3. Very Affordable – You pay a small fee one time and you become a member. You have online access from this point forward to create as many meal plans as you’d like.

4. Fast Weight Loss – After talking to several people who have used the Calorie Shifting Diet and lose 10 pounds fast, I have averaged their weight loss in the 11 days of the diet. The average loss of weight has been 7 pounds! Please note that this is averaged….this means some lost 3 or 4 pounds while others lost 8, 9 or 10 pounds.

How Many Times Can You Use The Calorie Shifting Diet?

You can use the Calorie Shifting Diet as many times as you’d like. You just follow the weight loss meal plan for  11 days. You take a diet break for 3 days and then you can start it all over again. Keep doing this until you achieve the weight loss results you are looking for.

How Does Shifting Calories Make You Lose Weight in a week?

The Calorie Shifting Diet makes use of shifting the types of calories you take in each day. These calorie types are carbohydrates and proteins. By alternating and eating these types of calories in a certain way, it keeps your body on it toes…so to speak. It is basically confusing your body’s metabolism and in turn it continues to burn all of the calories you are consuming as well as any fat tissue. It also incorporates the eating of smaller meals more times per day. Since your body’s metabolism kicks in every time you eat, your metabolism will be working more now than it did before if you were only eating say 2 meals per day.

4 Foods that reduce the appearance of cellulite on your body

As you may already know, if you want to reduce the appearance of cellulite, there are certain foods that might help you. Here are my favorite 4.

My favorite foods to reduce the appearance of cellulite

1.Green tea

green tea to reduce the appearance of celluliteGreen Tea serves a dual purpose. The antioxidants present in green tea fight the adverse effects of aging such as wrinkles and age spots. Green tea also keeps the skin hydrated.  Along with this, green tea helps prevent the formation of cellulite, and you can drink as much as you want of it, just don’t use sugar!

Another import reason to consume green tea except to reduce the appearance of cellulite, is for detoxification of the body.

2. Pumpkin seeds

This is a super food to get rid of cellulite quickly because it contains an ingredient not present in any of the food items mentioned so far. It includes Zinc. It promotes skin renewal by promoting collagen production in the body.  It also protects the cell membranes.

 3.Sweet potato

 sweet potato for reducing the appearance of celluliteThis tuber ensures that your body gets it required supplement of Vitamin A.  Thus, they keep the skin hydrated and prevent wrinkling.

If you find it hard to remember about eating these last 2 foods, just remember to have colored fruits and vegetables – red, yellow and green at each meal, and this will take you far in your way to reduce the appearance of cellulite on your body.

Not only that it tastes great, but it is also a sure way to lose fat, especially if you consume it baked not fried.

 4.Coconut oil

coconut oil to eliminate celluliteCoconut oil is famous throughout the world not only as an edible oil and hair tonic, but also as an excellent massage oil and smoother for the skin. When eaten on salads or sued for cooking, it makes the skin soft and helps in weight loss.

And when it comes to cellulite removal and reducing the appearance of cellulite on the body, using coconut oil in your diet plan combined with having it on the skin with massages, will make you really happy!

In the tropical parts of the world, where coconuts are available most of the year and used in many ways, natives commonly spread coconut oil on their skin, as they believe that it protects from the sun’s harmful rays. So this natural oil, without any chemical or additives, can protect the skin in some of the hottest and sunniest places on earth better than our processed and artificial sun creams, so you should apply coconut oil on the skin every day if you want to reduce the appearance of your cellulite.

Now, if you want to get rid of cellulite, there are a few things you can do to make sure that your cellulite treatment is successful! To learn them, check out this website:


Cellulite massage – an anti cellulite answer

To learn why an anti cellulite massage can be your cellulite answer, follow the video below!

To get the brush and reduce your cellulite in just a few uses, check this link


How to look younger and remove acne scars with a derma roller

In this article you will learn how to look younger and remove acne scars with a derma roller, so watch my video below!

Dermaroller is a new product that seeks to revolutionize the world of beauty and already has captivated Angelina Jolie. Additionally, on the old continent, it is giving a lot to talk about.  The Dermaroller is a modern item that promises to eliminate cellulite, acne scars, wrinkles, fat accumulation and stretch marks, all thanks to some micro needles that pierce your skin by promoting the natural creation of collagen.

Because acne has become a stressful problem for most people and acne scars are a complex for many persons, today I will present you this miraculous device that can quickly remove those unsightly scars. Let’s see what is a derma roller and why can a derma roller remove all acne scars fast.

 How to look younger, remove acne scars with a derma roller

my favorite derma roller - how to look younger and remove acne scarsDermaroller device stimulates the production of collagen by introducing microneedles into the skin during the treatment. The medical spool is passed over the skin surface, leaving a series of microscopic channels. The process starts the own production of collagen and elastin, and the result is a thicker, bulky and rejuvenated skin.

The use of a dermaroller is ideal for non-surgical and non-ablative treatment of various skin conditions such as aging (wrinkles, stretch marks)scars (acne scars, surgical scars, old wounds) and pigmentation problems. Scarring occurs rapidly and the skin is restored in record time.

Before treatment, the skin is prepared with daily application of creams with vitamins A and C for a minimum of two weeks. During two months after treatment, a similar routine is recommended to help the synthesis of new collagen and skin rejuvenation.

As you can see, the modern medicine has advanced greatly and this device is a proof of that. Several years ago, the fastest way to remove acne scars was laser. Besides the fact that the procedure was expensive, the laser also involved many risks such as epidermis damage. Today, derma rollers have amazing benefits and more, they can be used at home. Acne scars are reduced since the first use of the device. The skin becomes cleaner and more elastic. This device is effective not only in eliminating acne marks but also in removing deep scars.

Numerous clinical studies have demonstrated that the use of dermaroller in collagen induction therapy is as effective as more aggressive treatments such as lasers or chemical peels. It has also been demonstrated that the stimulation of collagen and elastin is comparable to LPI treatments.

The collagen induction therapy with dermaroller is suitable for all skin types. However it is not recommended to use a derma roller if you have open sores, if you present infection with herpes simplex in the zone to treat or if you are pregnant.


How to start your cellulite removal?

This post is about how to start your cellulite removal method and why a cleanse is the best way to start with….

Recent studies have shown that people in general don’t succeed in achieving their goals because of 2 main reasons:

1. They never start…. Because there are overwhelmed with so many options, and so much info, they don’t know which one to choose.

2. Even if they start, because they don’t create a routine to go through every day, they quit after a few weeks, sometimes days…

These things really happen with women. Because they don’t know how to start, they procrastinate…. they don’t create a daily routine to follow no matter what and this is the reason why 90 % of women that followed a cellulite treatment still have cellulite.

Why is important to have a routine? Simple…. Normally if you ad the time of all my daily anti cellulite actions, in total, I spend less that 45 minutes per day….. But if I don’t have the schedule made, and I am not organized, it can be over 2 hours…. Most women do not have 2 hours per day for cellulite removal. They have a job, kids, a husband and so many other things to do…. That’s why most of them start, and quit after a while….

The big difference here is that when I started I learned exactly how to start and I even got a meal plan and a journal to create my own routine.

How I started my last cellulite removal adventure

Here’s what I did when I started… First I took the decision that I will do this for 2 months no matter what… The thing is that the program lasts 2 months and has a refund policy after 2 months. I didn’t want to get my money back,  (come on!  it’s only 47 $). I only wanted to get rid of cellulite from my thighs and legs….

I started with a 2 weeks detoxification – an easy cleanse.

The thing is that a cleanse is centered on cleaning up your body of toxins. Now there are 2 major organs that detoxify your system. The liver and colon. When they are no longer working properly, toxins usually are not flushed from your body.

So, the first thing you need to do, to become successful with your natural cellulite treatment is to completely clean your liver and colon of toxins and fats. The easiest way to accomplish this is simply by drinking lots of lemon water – a minimum of 2-3 liters each day, mixed with some other ingredients that detoxify your body and to start a raw foods diet, mostly vegetables and fruits: eat salads with virgin olive oil. In 2-3 weeks the colon and liver are going to function properly as well as your body will start burning fats and eliminating your cellulite.

salads for cellulite removalTo make a long story short, you need to try to eat special foods, mostly raw vegetables and protein – salads, and drink at least 2-3 litters of water mixed with lemon juice. Every day. Also I was utilizing the coffee grind body wrap daily – this thing works like crazy and is the best way to get rid of cellulite naturally. Don’t worry, in the main book of the Program, all these are described in detail. SO, DO THE SAME TO GET RID OF CELLULITE!

I also took dietary supplements, filled with antioxidants, vitamins and nutrients that boosts metabolism and double your burnings. These were all natural, and at very good prices.

If you manage to get started, the next thing is to persevere… Perseverance is the key of cellulite removal…. In one of the next emails I will teach you what to do if you get stuck and quit for a few days and how to get back on it and will send you my exact daily cellulite routine! Till then, if you haven’t watched my video ABOUT WHAT I DID TO BANISH MY CELLULITE, YOU COULD DO IT IN THIS LINK:

Best cellulite treatment – home natural cellulite treatments

Through this post I will share my cellulite failures, what in my opinion is by far the best cellulite treatment, and how it helped me get rid of all my cellulite in 2 months.

I started having cellulite when I was young, but it only started to look really bad, during the pregnancy with my second child. That’s when I knew that I need to find a good cellulite treatment, and to get rid of cellulite.

Which is the best cellulite treatment?

me, before I knew how to get rid of cellulite on thighsThat’s how bad my cellulite was! After having seen the photo my sister took, of my thighs, I decided to never wear shorts again until I get rid of my cellulite.

That’s when my journey started. For a few years I experimented almost every cellulite treatment available.

The 1st thing I tried were anti cellulite massages. Since near my sister lives a masseuse, specialized in massages for cellulite removal, I started seeing her twice per week.

After 15 sessions I couldn’t see almost any results, and since everything used to take me close to 1 hour and half altogether with driving there and they were not cheap, I decided to stop doing them. Since a 45 minutes massage was $ 50, I spent more than $ 750 on them with almost no results.

Then, I tried Nivea Cellulite Cream, for $ 20. After 2 months, it helped me with my leg cellulite, but I still had a lot of cellulite on my thighs, so I decided to stop using it! Guess what? After I had stopped using it, my cellulite became worst than it was before.

Then, I went to an expensive spa, were a friend of mine worked. She gave me a coupon and with it I got 50% off on a mud wrap. I still had to pay $79 for a session, and after 3 of them and no results I decided to drop them.

Then, I tried Velashape, for 2 months , and later, some special shoes for cellulite reduction. They didn’t work, so I started some special cellulite exercises – bought a CD online for $ 97.

The cellulite workouts were performed by a blond model and they were some very strange squats. After a few weeks my thighs got bigger, but somehow my cellulite was so mush worse!  I also started to have lower back pain, so I decided to stop doing the exercises. Soon after that my lower back pain stopped. So, my advice is to be very careful about the kind of exercises you do.

That’s when I decided I would try liposuction, but I was so afraid of it! I heard so many bad things about surgeries… At this point I haven’t whore shorts for over 8 months and my husband hasn’t seen me naked in months…. It was a horrible time for me! I SIMPLY COULD NOT GET RID OF CELLULITE EVEN THOUGH i WAS WORKING SO HARD.

Thanks God I met an old friend of mine, that I haven’t seen in years and she told me about a clinic in Indiana, which belongs to Dr. Charles, and is specialized in women’s health. She gave me their phone number, so I called to make a reservation. When I called, a women answered the phone, and told me that, since I live in New Hampshire, I should better visit their website, since Dr. Charles has just made his natural cellulite treatment public.

Here’s what I did. I watched a video presentation on their site and decided to buy the program, since it cost only $47 and came with a money back guarantee.

The Cellulite Factor Solution cellulite treatment, is a step by step system, that makes your body eliminate cellulite naturally and comes as an e-book and videos, that I was able to download after I paid using my credit card.

When I started reading the Cellulite Factor Solution e-book, I realized that the reason why none of the cellulite treatments I did in the past worked, was that I was doing a lot of mistakes. This gave me great confidence in the program.

The first thing I did was creating a daily routine. The Program comes with a journal where I wrote all the daily steps that I needed to do. I hanged the journal in my kitchen, so that I see it every day, and I started the next day.

The steps of the best cellulite treatment

lemon water for getting rid of cellulite in 2 weeksI started with a lemon water cleanse. I also mixed a few other ingredients Dr. Charles recommends.

The foods that reduce celluliteAt the same time I started to change my diet and to eat only foods that make your body alkaline, and makes it burn fats, like a few raw vegetables, fresh juices, a few fruits and protein from lean chicken, fish, hump seed or whey. I dropped all sugar filled beverages, cookies, junk foods.

Since I really wanted to get fast results, I started to take a few supplements that Dr. Charles recommends, all filled with antioxidants, vitamins and nutrients that boosts metabolism and double your burnings. These were all natural, and very good prices.

coffee ground wraps the best cellulite treatmentAlso, from day 4, I started to do coffee ground wraps daily. They are the best cellulite treatment, because they increase blood flow to cellulite areas and make your skin more elastic.

Using these steps I managed to get rid of all my cellulite in just 2 months, without having to starve myself or to kill myself at the gym. This is the reason why, in my opinion, The Cellulite Factor Program, is the best cellulite treatment, and since is a natural cellulite treatment and can be done at home, every woman can have the same great results in a matter of weeks

If you haven’t read the checked the Cellulite Factor Solution Program, just click the Image BELOW!

cellulite factor solution program











You can watch my video here as well



How to get rid of cellulite in a week? Possible? With salads and juice

There are many women who are asking themselves how to get rid of cellulite in a week, so this post will give you a few ideas on how to get rid of cellulite in weeks and how to get the maximum from your efforts.

Click here to get My mistakes and The Routine I followed and learn how to reverse the 2 causes of cellulite FOR FREE

me before and after - how to get rid of cellulite in a week on thighs naturally

me before and after

Honestly, I don’t think is possible to do it so fast. In my experience you need a little more than that… I was able to get rid of cellulite in 2 months, and this article is about how I did it and how to get the maximum of your efforts in a weeks!!

In my opinion, if you are willing to do compromises and do the same steps that I did, but do them 2-3 times a day, not only once like I did, in a week, you can dramatically reduce your cellulite. Below is what you need to do if you want to get rid of cellulite in a week or reduce it, and then I’ll share my story, so read on!

1. Drink 2-3 litters of water each day! Mix it with other ingredients that have results on cellulite reduction!

2. Do coffee ground wraps 2 times per day!

3. Eat only raw foods: fruits and vegetables with a source of protein ( salads made with lettuce, tomatoes, cucumbers, carrots, peppers, onions and a source of protein: lean fish or chicken, with nothing but olive oil)! Nothing else!

4. Do special cellulite removal exercises, 2 times per day!

how to get rid of cellulite with beet, celery and carrot fresh juice5. Fill your body with antioxidants, from pills or fruits and veggies! A fantastic way is through drinking 2-3 glasses of fresh juices, made from celery, beet and carrots, because they are the best sources of carotenoids, which are fantastic for skin elasticity and really help to get rid of your cellulite.

I’ve struggled with cellulite for most of my adult life….and for a few years I couldn’t get rid of my cellulite, mostly because I did a lot of mistakes…. That’s when I decided to ask for professional help. And I don’t mean from spas or my regular doctor or masseuse. I asked for help from a doctor who is specialized in natural weight loss and cellulite removal: Dr. Charles! He owns a great clinic in Indiana, and his method for getting rid of cellulite has helped many of his female clients get back to wearing short skirts.

For a long time, his program for getting rid of cellulite naturally was only available in his clinic, but, Dr. Charles has recently published a downloadable e-book, called The Cellulite Factor, which he sells on the internet….

My story  shares it’s steps and how they helped me get rid of my cellulite in 2 months: how to clean your liver of toxins, coffee grounds wraps for cellulite removal, the right foods, drinks and supplements that reduce cellulite….. In order to get faster results, you need to do the same steps, but do them more often, like twice or 3 times per day.

How to get rid of cellulite in a week? How to get rid of cellulite in 2 weeks? Is it possible?

There are a lot of other programs that promise to teach how to get rid of  cellulite in a week or how to get rid of cellulite in 2 weeks. But I don’t think is possible…. When I started the Cellulite Factor program, I was promised that I will be cellulite FREE in 2 months….

Then, a few months ago, Dr. Charles designed a special workout for getting rid of cellulite (only available when you buy the Cellulite Factor Program), and if combined with the Cellulite Factor original steps, could help women get rid of cellulite in a month. Who knows? It might even help you get rid of cellulite in 2 weeks….if your cellulite is not that bad and you are really determined, motivated and willing to compromise.

So, if you want to learn how to reduce your cellulite in a week, (which is really possible), the odd diet tip you will learn can get you back to wearing shorts in 2 weeks, so click the link below!

The video from the top of the page will teach you everything about how to get rid of cellulite in a week and if it’s possible! You can also watch it here





Coffee grounds for cellulite – coffee cellulite wraps

Thiѕ article iѕ аbоut coffee grounds for cellulite and A MASSAGE Brush and how they help in getting rid of cellulite. Also, you will meet my friend Gina, who has done coffee ground wrap and used a massage brush s for a few years now on her legs and 3 women (from my subscribers list, who have used my tips and now they share their stories on video).

If you haven’t read my story, you can watch my video below first!

The Massager brush Trick for removing cellulite

how to get rid of cellulite naturally - the brush 1This tool is really amazing against cellulite, because it increases blood flow and breaks down fat deposits from your cellulite areas in less than 5 minutes of use per day.
I got mine from Amazon, and right now it’s on sale for only, $12. I really recommend you get one. The link below will take you to their page on Amazon. ==>


Coffee ground wraps to your rescue!

Coffee grounds for cellulite -coffee ground wraps - coffee cellulite wrapsIt’ѕ odd thаt аlmоѕt nоbоdу talks аbоut coffee grind wraps fоr gеtting rid оf cellulite… almost nobody, bесаuѕе Halle Berry hаѕ bееn uѕing thеm fоr оvеr 6 years аnd ѕhе declared in аn article thаt аlmоѕt еvеrу timе ѕhе takes a bath, ѕhе rubs hеr ѕkin with coffee grounds for cellulite prevention. But, shе didn’t ѕау hоw ѕhе mаkеѕ thе coffee grind mix, whаt оthеr ingredients thе coffee grind mix contains…

They are great because through their ingredients they make skin more elastic and smooth and also increase blood flow to cellulite areas.

Rid cellulite on thighscoffee grounds for cellulite

me, before I knew how to get rid of cellulite on thighs

This used to be me: lots of cellulite on legs, thighs and butt.

Dr. Charles teaches how to eliminate cellulite on legs, thighs and bum

Dr. Charles

I аm juѕt аn average women, dоn’t hаvе great genetics, аnd I hаd cellulite оn thе bасk оf mу thighs fоr mоѕt оf mу adult life. Thе coffee ground wrap method thаt I present here, thе оnе thаt helped me, wаѕ nоt ѕоmеthing thаt I саmе uр with, but wаѕ givеn tо mе bу Dr. Charles, a vеrу wеll knоwn weight loss specialist frоm Indiana.

A fеw months ago, whеn аt a birthday party with mу kids, I mеt Gina. Shе wаѕ thеrе with hеr grand-kids. Frоm thе beginning I admired  her, bесаuѕе ѕhе looked ѕо young аnd healthy. Hеr legs аnd thighs wеrе smoother thаn mine….and thiѕ wаѕ аftеr I hаd banished аll mу cellulite….

coffee scrub fоr cellulite is Gina's methodHer secret – coffee cellulite wraps

So, wе started chatting, аbоut thе kids, аnd bесаuѕе I am  a vеrу curious person, I asked Gina whаt wаѕ ѕhе dоing tо hаvе ѕuсh a smooth skin. I wаѕ shocked tо hear thаt ѕhе’ѕ bееn hаving thе ѕаmе habits likе me.  Shе’ѕ bееn using coffee grounds fоr cellulite оn hеr legs аnd thighs fоr оvеr 20 years now, ѕhе wаѕ drinking 2-3 liters оf lemon water еасh day, mixed with аlmоѕt thе ingredients thаt Dr. Charles recommends, аnd ѕhе’ѕ bееn hаving thе ѕаmе diet likе I uѕеd tо hаvе in thе lаѕt fеw months…. To learn more about how I banished cellulite, check this out

Shе thаn told mе thаt аn Indian woman frоm Illinois told hеr аbоut thе coffee cellulite wrap trick 20 years before, аnd ѕhе hаd bееn uѕing thеm еvеr since…..Coffee grounds for cellulite

Thiѕ gave mе еvеn mоrе confidence in Dr. Charles – Cellulite Factor Program аnd hiѕ method tо gеt rid оf cellulite fast, аnd I wаѕ ѕо ѕurе thаt ѕinсе it helped mе gеt rid оf аll mу thigh cellulite in juѕt 2 months, аftеr years of struggle, аnd hаѕ mаdе Gina lооk ѕо young аnd sexy аt thе age оf 65, it wаѕ gonna dо thе ѕаmе thing fоr еvеrу women thаt struggles with cellulite.

Thаt’ѕ whеn mу website wаѕ born, аnd Gina wаѕ ѕо kind, and willing tо lеt mе tаkе hеr pictures, ѕо thаt аll thе female readers саn boost thеir confidence аnd motivation.

How my female subscribers banished their cellulite

I started my website over 18 months ago, and in this period of time I gave a lot of cellulite tips to the women that visited it. A few of them became really close friends of mine, they even visited me at my shop from New Hampshire this summer.

A few weeks ago I send an email to my subscribers and asking them to make a video and share their experience with me and how my tips helped them get rid of cellulite and become sexier.

I know it is really embarrassing to make a video, especially if you are not used to it, however, 3 of my subscribers have made a small video about their stories. Watch them below, and because I really want to help you too, I have something special for you and below the videos!

My special surprise for you!

First I want to thank you for reading my emails and my blog posts. It was a pleasure to write them for you and I am sure that you would do the same for me….

In order to really help you I convinced Dr. Charles to allow you to test The Cellulite Factor Program at no risk ( he also included a few bonuses for you) and for half the price.
You can get it today with over 50 % OFF and there’s a 2 months money back guarantee for it!
Just Click The Photo Below to check your 50 % DISCOUNT AND BONUSES!

cellulite factor solution program

ps: please let me know if you enjoyed this article about Coffee grounds for cellulite