This short article will be about how to get rid of cellulite naturally, and how antioxidants and vitamins help in the battle with cellulite, so read it all the way to the end, because just through some small changes in your diet, you’ll reduce cellulite in 1-2 weeks.
How to get rid of cellulite naturally with more antioxidants in your body
Antioxidants are nature’s way of fighting off potentially dangerous molecules in the body, called free radicals and are great for making your skin more elastic and help your body eliminate toxins and burn fat!
Free radicals are caused by smoking, pollution, stress, unhealthy eating. Every day tens of thousands of free radicals are generated within the body, causing skin damage that can lead to loss of elasticity and then, to cellulite.
A lot of antioxidants in our body neutralize the effect of free radicals, slow the effects of aging and help diminish wrinkles and cellulite.
Antioxidants are available in supplement form, and found in fruits and vegetables. The best practice is to combine supplements (containing vitamins, minerals and antioxidants) with the recommended 5 to 9 servings of fruits and vegetables each day.
The supplements I took, are all filled with antioxidants, vitamins and nutrients that boosts metabolism and double your burnings. These were all natural, and very good prices.
Also, on a daily basis I used to eat ( I still do) Protein Cookies. They have lots of protein, lots of fibers and have 150 calories per cookie, weight 46 grams, are big and filled with vitamins and nutrients. You can check them out here: Protein Cookies.
How to get rid of cellulite naturally - 1st thing is to know your antioxidant level and increase it!
He found a device that measures the level of antioxidants in your body. It is amazing! Watch the video till the end because you will learn the foods that increase your score.
If you want to know your antioxidants level, email me so that I can tell you where to have that done, for only 10 $.
If you start eating as Dr. Oz says, and drinks 2-3 litters of water each day, and mix it with natural lemon juice, you will see that your skin will become so much smoother! Also, your liver will function much better and you’ll also lose some weight.
Now that you understood how you can eliminate all toxins out of your body, here’s a tip that will banish your cellulite! A great tip for getting rid of cellulite naturally and fast!
How to get rid of cellulite naturally with coffee grind wraps
This method was completely changed my body! Using it daily I managed to get rid of all my cellulite in just 2 months: Coffee Ground Wraps for Cellulite Removal. I learned this method from Dr. Charles.
There you have it: eat the fruits and veggies Dr OZ recommends in the video, do coffee ground wraps daily and drink lots of lemon water each day. You will see results in a few weeks!