Tag Archives: get rid of cellulite tips

Get rid of cellulite tip # 11- Set up your goal: No More Cellulite!

get rid of celluliteIn order to get rid of cellulite, you’ve got to have a clear idea of what you want. A concrete goal allows you to be more productive working in the right direction.

Take some time to actually be 100% sure that this is what you want and why you want it. Make sure you write your goal on a piece of paper and you look at it, at least once a day.

Make a picture in your mind of how you will feel when you will accomplish your goal. Remember that feeling, because it will help you go on, through hard times.

If your goal is To get rid of your cellulite quickly, always think of yourself from now on, as you, with no cellulite, you who accomplished your goal.

Honestly, after starting to read the Cellulite Factor e-book, I understood that if I want to get rid of cellulite, I have to always think about times when I will be able to wear sexy clothes and stay in the sun in nothing but my bikinis.

My goal was to get rid of cellulite!

One of the things that helped me achieve my goal were afformations. You might not have heard about them, they are like affirmations, but used with a question mark…. Here’s an example: An affirmation is “I don’t have any cellulite on my body”. The problem with that is that if you want to get rid of cellulite, but yours is really bad, you might not believe it can work.

So, instead, I used afformations, like: “Why I got rid of all my cellulite and I am so sexy?”, and that way your mind will look for ways to do it, and your results can come easier…. I asked myself these questions, and even now, when I am cellulite free, I still do it. So, my advice is to do the same from now on and for the best cellulite removal methods, watch this http://youtu.be/s1gnXCoKGC0/!

 

Get rid of cellulite fast tip # 7 Smoking and cellulite!

get rid of cellulite fast tip #7 smoking and celluliteHow to get rid of cellulite fast if smoking?

All women that smoke ask themselves what is the relation between smoking and cellulite. The answer is that it doesn’t lead to cellulite, but increases the appearance of cellulite.
Cigarette smoke contains a toxic mix of chemicals that accelerates the aging of skin, which makes cellulite look worse.
It also diminishes the quantity your body produces collagen and hyaluronic acid.
Collagen is the main structural protein of the skin. As a person ages, the cells of the body gradually produces less collagen.

Click here to read my story about how to get rid of cellulite on back of thighs

Smoking accelerates the breakdown of collagen in the skin and in the body, starting it at a younger age and a faster rate than nonsmokers, so it’s more difficult to get rid of cellulite fast if you are smoking.
Hyaluronic acid is a compound produced in the body. It works by helping the cells retain moisture. Our body naturally produces less hyaluronic acid as we age. But the free radicals that are either present in cigarette smoke or form in the body due to it breaks down the chains of hyaluronic acid, leading to skin that is more dry and haggard-looking.

Smoking and cellulite

Both of these have great effects on cellulite. Skin that is more firm and able to retain moisture will be able to better hide the fat that is under the surface. Think of skin like fabric. Healthy skin is like denim, and can better hide cellulite. But skin that has been ravaged by years of smoking is more like spandex is stretchy, weak, and unable to hide cellulite.

Smoking also damages the vessels in our body, making them less able to transport nutrients to the organs that need them, including the skin. To learn what you can do to banish your cellulite, watch my video http://youtu.be/s1gnXCoKGC0

This contribute to poor nutrient transport and fluid retention. This makes cellulite worse as well. If your cellulite is bad and you are smoking a lot, it’s almost impossible to get rid of cellulite fast, and it might take you a long time. So, smoking and cellulite are pretty much on 2 poles, the 1st increasing the 2nd.

In conclusion, the longer you smoke, the more irreversible damage that will be done to your skin and your health and if you want to get rid of cellulite fast and maximize your cellulite treatment you should stop smoking right away and also do something that diminishes the effect of years of smoking to your body, like increasing the intake of antioxidants.

Lucky for you, if smoking and cellulite is on your body, I found a system that will help you quit smoking easily and detoxify your lungs too. Click the link below to check it out!

 

Get rid of cellulite tip # 5 always feel happy!

get rid of cellulite tip #5 always feel happyIf you have thigh cellulite, you need to know this in order to get rid of cellulite! We have always known that happy people look much better that unhappy ones. I am talking about all your body aspect, and especially the skin. Bad thinking leads to cellulite.

So you need to try to feel happy and also to take a day off your goals every month, a day when you should be filled of happiness and do everything you want: eat, drink, speak and laugh!

Carefully controlled studies have shown that the skin and the quantity of fat from our body is influenced by our thoughts and the way we perceive ourselves. Studies have also shown that the women that have great bodies and skin, are happy most of the time, and have only good thoughts in their mind. So, now it’s time to learn the steps of getting of cellulite http://youtu.be/s1gnXCoKGC0

How to get rid of cellulite with good thoughts

That means that you can do this too. It won`t be easy, but you can do it!
Happiness is about the way to perceive reality. You have to think that your life is a path to success and happiness. Surround yourself with positive people and focus only on the good aspects of your life. Whenever you have frustrations, doubts and bad thoughts, STOP. Shift into a state where you have faith and realize that ups and downs are important to progress.

An experiment has shown that 15 seconds spent in the state of faith (in your great results) are more productive than 8 hours of hard work, being in a state of doubt and frustration.

So, if you want to get rid of cellulite quickly on thighs, and the fatty tissues under the skin, from now on, always feel happy, and think of yourself as a woman that makes all men turn their heads to look at her! When you will start feeling this deep down in your hart, and start doing all the actions indicated in the tips, you will start seeing amazing results and get rid of cellulite!

 

Get rid of cellulite tip # 1: lose those fatty tissue cells under your skin!

get rid of cellulite tip #1 get rid of fat tissue under skinHere’s how to get rid of cellulite fast!

One of the reasons why you have cellulite is the fatty tissue cells under your skin. They have accumulated under your skin because your body wants to store the unused calories for times you won`t have enough.

In the prehistoric times, when food was rare, our body wanted to have big reserves of fat. Now, even though there is a lot of food available, our body still wants those reserves.

There are 3 ways to get rid of that unwanted fatty tissues. They are all described here http://youtu.be/s1gnXCoKGC0/

First is to eat the same amount of calories, but to consume more by exercises and physical activity.

The second is to keep the same life style, but decrease the intake of calories.
Both of them offer slow results if you want to get rid of cellulite on thighs.

The third one, is the best and gives fast and great results. Eat less calories, have 70% raw vegetables and fruits (with low level of sugar) diet, and at the same time start exercising or exercise more than you did before.

And this is how The Cellulite Factor System came – to help all women get rid of cellulite fast and naturally.