Tag Archives: reduce the appearance of cellulite

4 Foods that reduce the appearance of cellulite on your body

As you may already know, if you want to reduce the appearance of cellulite, there are certain foods that might help you. Here are my favorite 4.

My favorite foods to reduce the appearance of cellulite

1.Green tea

green tea to reduce the appearance of celluliteGreen Tea serves a dual purpose. The antioxidants present in green tea fight the adverse effects of aging such as wrinkles and age spots. Green tea also keeps the skin hydrated.  Along with this, green tea helps prevent the formation of cellulite, and you can drink as much as you want of it, just don’t use sugar!

Another import reason to consume green tea except to reduce the appearance of cellulite, is for detoxification of the body.

2. Pumpkin seeds

This is a super food to get rid of cellulite quickly because it contains an ingredient not present in any of the food items mentioned so far. It includes Zinc. It promotes skin renewal by promoting collagen production in the body.  It also protects the cell membranes.

 3.Sweet potato

 sweet potato for reducing the appearance of celluliteThis tuber ensures that your body gets it required supplement of Vitamin A.  Thus, they keep the skin hydrated and prevent wrinkling.

If you find it hard to remember about eating these last 2 foods, just remember to have colored fruits and vegetables – red, yellow and green at each meal, and this will take you far in your way to reduce the appearance of cellulite on your body.

Not only that it tastes great, but it is also a sure way to lose fat, especially if you consume it baked not fried.

 4.Coconut oil

coconut oil to eliminate celluliteCoconut oil is famous throughout the world not only as an edible oil and hair tonic, but also as an excellent massage oil and smoother for the skin. When eaten on salads or sued for cooking, it makes the skin soft and helps in weight loss.

And when it comes to cellulite removal and reducing the appearance of cellulite on the body, using coconut oil in your diet plan combined with having it on the skin with massages, will make you really happy!

In the tropical parts of the world, where coconuts are available most of the year and used in many ways, natives commonly spread coconut oil on their skin, as they believe that it protects from the sun’s harmful rays. So this natural oil, without any chemical or additives, can protect the skin in some of the hottest and sunniest places on earth better than our processed and artificial sun creams, so you should apply coconut oil on the skin every day if you want to reduce the appearance of your cellulite.

Now, if you want to get rid of cellulite, there are a few things you can do to make sure that your cellulite treatment is successful! To learn them, check out this website: http://getridofcellulite-naturally.org/